LENT= Daniel Fast

Purpose:

• Draw closer to God by being intentional with living and praying
• Praying for specifics like health, for the Holy Spirit to do awesome things, for my friends, family, government and the world.

Guidelines:

• Fruit
• Veggies
• Whole Grains
• Nuts
• Seeds
• Legumes
• Quality Oils
• Water
• Tea (herbal)= my own addition
• Other: tofu, soy products, vinegar, seasonings, salt, herbs and spices (agave and honey are my own modifications)

I'm excited for this because I love to eat like this! I will be posting recipes and journaling throughout the fast! I will also probably be doing a week or so of raw food.